Cholesterol is an essential component of body fats that are naturally found in the blood. It plays an important role in the metabolic processes of the body. Some of the vital functions include the production of hormones, Vitamin D, and bile. Cholesterol is found in several animal source foods like butter, eggs, red meat, and high fatty cheese. However, high values of cholesterol in the blood can lead to coronary artery diseases. Read More..
The Immune system is an essential part of the human body that helps in fighting diseases, infections, and prevents microorganisms from entering our system. It is necessary to develop a healthy and strong immune system in the early stages of life so that the body is less vulnerable towards germs and bacteria later on in life. We cannot completely prevent the presence of harmful germs. However, with a healthy and strong immune system, the symptoms, severity and the effects of an illness will be much lower. This article is going to briefly talk about a few tips that can improve your child’s immune system. Read More..
People are looking for healthier alternatives in terms nutrition. This is exactly why Slim n’ Lite has initiated tasty diet meal deliveries in the UAE. People can pave their path towards a healthier life. Read More..
As doctors and health specialists have identified several medical conditions pertaining to food and nutrition, it has become extremely crucial to consume nutrients in a balanced form. Recently, experts have discovered that almost three-quarters of teens and adults suffer from Vitamin D deficiency. Read More..
Our mood and emotional behaviour say a lot about ourselves and our personality. There are several factors that affect our emotions. For instance, hormones play a vital role in generating a certain kind of emotions. Other factors include our surroundings, our psychological condition, and of course, the type of food we consume. The relationship between food and emotions is bi-directional. Since many of us tend to seek comfort in certain kinds of food, especially when we hit rock bottom, we don’t realize that sometimes it is the food that we eat that makes us feel negative. Read More..