Anyone looking to eat healthy, lose weight, gain weight, control a medical condition (i.e. diabetes, cardiovascular disease, hypertension, PCOs, thyroid disorder) and food allergies, new mums and lactating mums. We have lots of options for you!

We recommend to follow up with your dietitian every 2 weeks. This will help us to do the necessary changes when needed to achieve your health and fitness goals.

We target all age groups starting from 8 years old. Children below 8 years can subscribe to our program given there is a doctor’s consent

We deliver to Abu Dhabi, Al Ain, Dubai, Sharjah, Ajman, Ras Al Khaimah, and Fujairah.

It is always preferable to remove the food from the bag or box and place all items in the fridge immediately. If you are away from home, the food will remain safe in your cooler bag at room temperature (not in the external heat) for up to a maximum of 3 hours, with ice packs. If you choose to receive your meals in a carton box, food should be transferred immediately to the refrigerator.

Food should be removed from the fridge and heated either on a pan, oven, sandwich grill or microwave. Lunch and soups containers are microwavable while other containers have to be emptied in another microwaveable container for reheating. 

We serve a wide variety of foods from different cuisines: Arabic, Mexican, Italian, French, Indian, etc. to satisfy the varying tastes of our clients.

We have a 10-week cycle menu, you can pick your own menu or request your dietitian to do it for you. It features 2 choices for each meal and you are free to choose from it according to your preference. However, the dietitian can interfere or change your meal choice in case you have a medical condition that requires strict control of certain food items.

With Slim’n Lite meal plan, you always have up to 10 choices per meal to choose from.

Our menu offers a daily vegetarian meal option.

You can lose up to 5 kg per month taking into consideration your full commitment to the meal plan. However, this range can be more or less depending on your metabolism, physical activity and health condition.

This phenomenon 'The Plateau' is common among dieters and this usually happens after you’ve been dieting for a long time. In such a case, your dietitian will try various methods to get you back on track. This is why we encourage the follow ups with your dietitian.

You are free to adjust your plan as you wish according to your schedule. To stop or restart your boxes please contact us by phone or email at least 48 hours (2 working days) in advance.

We have a no refund policy. However, if you don’t wish to continue, you can transfer your remaining boxes to any friend of family member.

Our offices are open Sunday to Friday from 9:00 am to 5:00 pm