The importance of a healthy diet in preventing disease cannot be overstated. According to the World Health Organization, unhealthy diets contribute significantly to the development of chronic diseases such as heart disease, diabetes, and certain cancers.

What is Hasimoto Disease?

Hashimoto's disease is a common autoimmune disorder that affects the thyroid gland. The condition is characterized by the destruction of thyroid tissue, which reduces thyroid hormone production. 

A healthy gut has a diverse range of beneficial microbes that can be built up over time.

Proper nutrition during Pregnancy and lactation has the potential to affect both the mother’s and the baby's health and development